Candlelight Yin + Restore

Description

A sanctuary of stillness and surrender. Bathed in the soft glow of candlelight, this class invites you to slow down, release, and reconnect to your inner calm. Combining the grounding depths of yin with the soothing support of restorative postures, each practice is designed to unwind layers of tension held in the body and regulate the nervous system. Gentle breathwork, meditation, and moments of silence guide you into deep rest, where healing and integration naturally unfold. *Ideal for anyone craving softness, emotional release, and profound restoration.