Vinyasa Power Flow

Description

An energizing, soul-fueled practice that builds heat, strength, and confidence from the inside out. This class links breath with movement through dynamic, flowing sequences designed to challenge your body, expand your endurance, and cultivate inner power. Expect creative transitions, mindful intensity, and moments of stillness to reconnect with your center between waves of energy. *Ideal for those craving strength, empowerment, and a deeper connection to their own vitality.