Deep Tissue Massage
Description
Deep tissue massage focuses on softening surface tissues to penetrate to the deeper tissues and fascia underneath. It is generally a slow, deep pressure treatment. You may need to activate some muscles to make sure we're getting to deeper fibers properly. This is the heaviest pressure massage! Expect elbows, deep breathing, muscle activation to allow for active release of muscle fibers, and verbal check-ins. This is not a 'lie down and have a nap' treatment!
